Yoga for the rest of us : Back care basics/ Back care basics
(Video) 

Book Cover
Average Rating
Contributors
Cappy, Peggy.
Baynard, John.
WGBH Educational Foundation.
WGBH Video (Firm)
Published
[Boston] : WGBH Boston Video, c2007.
Format
Video
ISBN
159375695X, 9781593756956
Physical Desc
1 videodisc (123 min.) : sd., col. ; 4 3/4 in. 
Status
On Shelf
Jackson Public Library - Videos
DVD 613.7 YOG
1 available

Copies

LocationCall NumberStatus
Jackson Public Library - VideosDVD 613.7 YOGOn Shelf

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More Details

Published
[Boston] : WGBH Boston Video, c2007.
Language
English
ISBN
159375695X, 9781593756956
UPC
783421415393

Notes

Creation/Production Credits
Cinematographers, John Baynard, Tom Fahey ; editors, Dickran H. Manoogian, Harlan Reiniger.
Participants/Performers
Instructor, Peggy Cappy.
Description
Shows the right exercises and yoga poses to protect your back and improve your posture. Includes a bonus segment for restoring poses using the help of gravity.
Target Audience
Not rated.
System Details
DVD; NTSC, region 1; Dolby digital; fullscreen (4x3).
Language
Closed-captioned.

Subjects

LC Subjects
Back exercises.
Hatha yoga.
Instructional films.
Instructional videos.
Video recordings for the hearing impaired.
Other Subjects
Instructional.

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Citations

APA Citation, 7th Edition (style guide)

Cappy, P., & Baynard, J. (2007). Yoga for the rest of us : Back care basics . WGBH Boston Video.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Cappy, Peggy and John. Baynard. 2007. Yoga for the Rest of Us : Back Care Basics. WGBH Boston Video.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Cappy, Peggy and John. Baynard. Yoga for the Rest of Us : Back Care Basics WGBH Boston Video, 2007.

MLA Citation, 9th Edition (style guide)

Cappy, Peggy., and John Baynard. Yoga for the Rest of Us : Back Care Basics WGBH Boston Video, 2007.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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