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An instant New York Times Bestseller
Take the guesswork (and fear) out of fasting with real-life and expert advice
In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research
Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward.
Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • "The doctor who invented intermittent fasting." —The Daily Mail
"Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications ... This is an important and timely book. Highly recommended." —Dr. Mark Hyman, author of The Pegan Diet
"Dr. Jason Fung has done it
...FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good.
Harness the power of intermittent fasting for lasting weight loss.
Understand the science of weight gain and insulin resistance.
Stop suffering and ditch calorie counting, yoyo diets, and excessive exercise.
In this highly readable book, Dr. Jason Fung,
...In NH Statewide Interlibrary Loan
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