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Author
Description
"Monsieur Perdu calls himself a literary apothecary. From his floating bookstore in a barge on the Seine, he prescribes novels for the hardships of life. Using his intuitive feel for the exact book a reader needs, Perdu mends broken hearts and souls. The only person he can't seem to heal through literature is himself; he's still haunted by heartbreak after his great love disappeared"--
Author
Formats
Description
As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. This book offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness...
8) The apology
Author
Pub. Date
2019.
Description
"This book, The Apology, written by Eve from her father's point of view in the words she longed to hear attempts to transform the abuse she suffered, with unflinching truthfulness, compassion, and a expansive vision for the future. Through The Apology Eve has set out to provide a new way for herself and a possible road for others, so that survivors of abuse may finally imagine how to be free. In it, she grapples with questions she has sought answers...
Author
Pub. Date
2021.
Formats
Description
"Oprah Winfrey, sharing stories from her own past, and a renowned brain development and trauma expert discuss the impact of trauma and adversity and how healing must begin with a shift to asking, 'What happened to you?' rather than 'What's wrong with you?'" -- Provided by publisher.
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