Yoga For Health Series. General Health
(eVideo)
Contributors
Published
[San Francisco, California, USA] : TMW Media, 2005., Kanopy Streaming, 2016.
Format
eVideo
Physical Desc
1 online resource (streaming video file) (77 minutes): digital, .flv file, sound
Status
Description
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More Details
Language
English
Notes
General Note
In Process Record.
General Note
Title from title frames.
General Note
Filmclip
Date/Time and Place of Event
Originally produced by TMW Media in 2005.
Description
YOGA is an ancient Indian form of balancing mind and body through breath control and a series of asanas. It aims to attain the unity of mind, body and spirit through asanas, breathing and meditation. Asanas are gentle stretching movements designed to rejuvenate the brain, spine, glands and internal organs. They work by increasing the blood and oxygen supply to these areas by stimulating them with a gentle squeezing action. Asanas help to relax body and mind together. Stretching helps to relax and tone the muscles to improve the circulation, to regain the vital force or energy, lose or gain weight, feel and look young and improve concentration. Fitness is a state of health that can be maintained only by constant attention. Yoga asanas in the Patanjali School is a gentle and relaxed approach to work the body to maintain good health. This video is addressed to help maintain General Health and fitness of the young and old. The video contains a unique “Real Time” workout program that lets us focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing. This program teaches: Om Chanting, Tadasana, Aardhakati Chakrasana, Trikonasana, Vajrasana, Badha Konasana, Sarpasana, Ekapada Salabhasana, Matsyasana, Savasana and more. Featuring The Yoga Master - Dr.Sujatha. Dr.Sujatha is the first Indian to receive a Doctorate in Yoga and completed a study on how asanas, pranayama and meditation effect the mind and body. With her unique style of teaching traditional yogic sciences, Dr.Sujatha is the founder and Director of Power Management Consultancy and Patanjali Yoga Vidya Kendram..
System Details
Mode of access: World Wide Web.
Subjects
LC Subjects
Citations
APA Citation, 7th Edition (style guide)
(2005). Yoga For Health Series. General Health . TMW Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2005. Yoga For Health Series. General Health. TMW Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Yoga For Health Series. General Health TMW Media, 2005.
MLA Citation, 9th Edition (style guide)Yoga For Health Series. General Health TMW Media, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouped Work ID
974f8cfd-3ed6-9d1a-5a63-4996ee7920e2-eng
Grouping Information
Grouped Work ID | 974f8cfd-3ed6-9d1a-5a63-4996ee7920e2-eng |
---|---|
Full title | yoga for health series general health |
Author | tmw media |
Grouping Category | movie |
Last Update | 2023-12-20 15:53:45PM |
Last Indexed | 2024-06-26 02:20:04AM |
Book Cover Information
Image Source | sideload |
---|---|
First Loaded | Jan 14, 2024 |
Last Used | May 16, 2024 |
Marc Record
First Detected | Jan 28, 2022 10:08:54 AM |
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Last File Modification Time | Dec 20, 2023 03:55:45 PM |
MARC Record
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500 | |a Filmclip | ||
518 | |a Originally produced by TMW Media in 2005. | ||
520 | |a YOGA is an ancient Indian form of balancing mind and body through breath control and a series of asanas. It aims to attain the unity of mind, body and spirit through asanas, breathing and meditation. Asanas are gentle stretching movements designed to rejuvenate the brain, spine, glands and internal organs. They work by increasing the blood and oxygen supply to these areas by stimulating them with a gentle squeezing action. Asanas help to relax body and mind together. Stretching helps to relax and tone the muscles to improve the circulation, to regain the vital force or energy, lose or gain weight, feel and look young and improve concentration. Fitness is a state of health that can be maintained only by constant attention. Yoga asanas in the Patanjali School is a gentle and relaxed approach to work the body to maintain good health. This video is addressed to help maintain General Health and fitness of the young and old. The video contains a unique “Real Time” workout program that lets us focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing. This program teaches: Om Chanting, Tadasana, Aardhakati Chakrasana, Trikonasana, Vajrasana, Badha Konasana, Sarpasana, Ekapada Salabhasana, Matsyasana, Savasana and more. Featuring The Yoga Master - Dr.Sujatha. Dr.Sujatha is the first Indian to receive a Doctorate in Yoga and completed a study on how asanas, pranayama and meditation effect the mind and body. With her unique style of teaching traditional yogic sciences, Dr.Sujatha is the founder and Director of Power Management Consultancy and Patanjali Yoga Vidya Kendram.. | ||
538 | |a Mode of access: World Wide Web. | ||
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